1. Howl at the moon (sometimes dogs will howl back)
2. Eat meat (cooked of course)
3. Make a den (indoors or outdoors)
4. Growl, howl, whine, bark etc. (if you're in a safe environment)
5. Hunt plushies
6. Create a pack (preferably with other therians you know)
7. If you can, do quads :)
8. Claim a territory (in a nearby forest)
9. Go out exploring in forests and fields
10. Learn how to lucid dream, you can turn into your theriotype during this type of dream and enjoy being yourself.
11. Wear gear
12. Growl and lower your upper body when you're angry
YOU ARE READING
Help for therians
RandomIn this book I'm going to write down some ways to conect to your theriotype/s If you want help for a specific theriotype feel free to write it in the coments and I'll write a chapter on it
