The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
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creepy-turtles
Nov 22, 2018 07:25PM
Attention! I have caught a bad cold:( I haven't been able to update my stories because of this dreaded sickness I will attempt to write today but it all depends. I love you all and thanks for your p...View all Conversations
Stories by Flying Shit Sticks
- 5 Published Stories
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