heyyyy, how're you doinggggg
um, so, a few days ago we had a major holiday here and it's tradition to eat A LOT and people don't let you not eat a lot. I'm anorexic and I didn't even try to fight the food. I binged. I ate like I hadn't eaten for days (which is kinda true). And I felt horrible afterwards. my brain was telling me I was a pig and I just ruined months of effort in one go and that i'd never be skinny unless I lost all the food I just ate and I just instinctively went to the bathroom to vomit it all out. Then I remembered your book, bloated. I stopped myself, told myself it wasn't worth rupturing my esophagus and with a lot of effort, dragged myself out of the bathroom. You book helped me a lot. You practically stopped me relapsing back to my bulimia. You're amazing and I hope you're doing well