Hear are a few tips I use when I wanna regress! But the main thing you really have to do is just start acting like a young carefree child and you'll slip into the mindset quite fast!
Some of these tips on how to regress double as agere activities!
•color in coloring books
•play with plushies or toys
•watch kiddy shows or shows you watched when young
•play kids games on your phone/device or games you played when little
•talk to yourself or toys in a baby voice
•take a bubble bath with some bath toys! Or just toys that can get wet
•if you have a CG(caregiver) or trusted friend have them treat you little, if they are comfortable with it, this could help
•eat snacks for little kids or snacks from your childhood
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A Guide: Ageregression
RandomI'm back with more! This time with age regression! Start reading this simple guide about a very well known coping mechanism that I myself use! Includes: tips and tricks, definitions And more <3
