soooo let's talk about
female hygiene💖💖
taking a shower everyday helps us stay clean and can protect us from harmful bacteria which is in our sweat/ skin cells and can cause that shitty you have when you don't shower daily!
using scented body was is fine but don't put use it to clean you kitty 🐱
doing that can cause irritation and mess with your pH level which basically determines how healthy your kitty 🐱 is, if it's not healthy you might sense a unpleasant smell and that is a sight of a imbalance pH scale and it could be a yeast infection 💖🍰
some people may be cleaning there kitty 🐱 with the shower head. You can do this but don't directly spray it onto you kitty 🐱 cause that can also imbalance you pH scale.
you don't actually need to wash you kitty 🐱 because you kitty 🐱 can wash itself but if your really want to because it makes you feel cleaner you can actually use a scent-free soap. But don't scrub too hard and don't clean it too often because you can be washing away the good bacteria!
I have tried this and it does actually work! Drinking pineapple juice 🍍 and eating it can help your kitty 🐱 smell nice!
You should be wearing Cotten underwear more then other types of materials as air can flow through to take away the bad bacteria.💖
Also even sleeping at night with ought any underwear is good for you so just wearing little pyjama shorts and a oversized top is fine💖
you are what you eat!!
I know junk food is literally the taste of heaven but what you eat and drink can effect you feminine hygiene🍰💖
Evidence has proven that you release sweat and you insides release a very off putting smell.🕊🕊
Ingrown hairs suck and I struggled with that but after I found why it was happening to me I stopped and I don't have a big struggle with it anymore!💖
So if you wear tight jeans or tight underwear you might want to change your closet a bit and wear looser clothing 💖🍰
final one 💖🍰
you shouldn't stay in wet clothings!!! when going to workout or swimming one your shower and get into a clean pair of clothes!!💖
don't just sit and wait in it cause that can cause infections and it's just not good for you💖🍰🍰
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Next topic
periods 💖🍰
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YOU ARE READING
the guide for girls
Randomso basically this is gonna be filled with info bout periods, weight, hygiene and just more about you body!💖🍰 remember you can ask me question and I will try to answer as helpful as possible💖🍰
