I take two different hormones
One~Spironolactone
Spironoclactone slows my testosterone, it doesn't necessarily increase the estrogen in my body but it takes away from the testosterone making the remaining estrogen stronger if that makes sense
And two~Estradiol
Estradiol is my estrogen aka my female hormones, since I'm assigned male at birth my estrogen is automatically lacking so this improves it
I take both hormones once twice a day, one in the morning and one at night
I also take one supplement
Biotin
Biotin basically helps my hair grow and prevents future balding because that's not uncommon when taking hormones
