a few things to help after a stressful day :
- light a candle
- listen to music
- go to bed early
- eat your favourite food
- write down your thoughts
- drink chamomile tea
- go for an evening or night walk
YOU ARE READING
gentle reminders
Spirituala book of simple yet profound reminders to help you stay mindful, positive, and kind every day. with its uplifting messages, this book is your perfect daily companion.
#30
a few things to help after a stressful day :
- light a candle
- listen to music
- go to bed early
- eat your favourite food
- write down your thoughts
- drink chamomile tea
- go for an evening or night walk