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gentle reminders

Spiritual

a book of simple yet profound reminders to help you stay mindful, positive, and kind every day. with its uplifting messages, this book is your perfect daily companion.

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#38

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by starrgiirrll

by starrgiirrll

how to fall asleep quicker :

- read a book

- try aromatherapy

- don't eat late at night

- take a relaxing bath or shower

- drink chamomile tea or almonds