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gentle reminders

Spiritual

a book of simple yet profound reminders to help you stay mindful, positive, and kind every day. with its uplifting messages, this book is your perfect daily companion.

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#37

64 0 0

by angelstwinn

by angelstwinn

5 minute self-care :

- get some fresh air

- tidy up your room

- write down 3 positives

- drink a glass of water

- unplug & disconnect