self-care habits :
- drink lots of water
- take a warm shower
- go outside often for a walk
- read while lying in your bed
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gentle reminders
Spirituala book of simple yet profound reminders to help you stay mindful, positive, and kind every day. with its uplifting messages, this book is your perfect daily companion.
#39
self-care habits :
- drink lots of water
- take a warm shower
- go outside often for a walk
- read while lying in your bed