Chapter 23

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Warning contains sexual content
Mias PoV
I've been training with Justin twice a day in the gym for nearly two weeks now, Justin's been a great teacher and seems to have forgiven me for pushing him in the pool now, we'll mostly i think. He's training me on the gym equipment but also teaching me how to fight and defend myself, I think I'm getting the hang of it, yesterday I was only put on my ass twice! Compared to the 8 times in our first training session, Go me!
Raf on the other hand hasn't been as helpful.... at all! During my first training session raf kept joining in, not to help, just to feel me up! Eventually after me telling him off and refusing to have sex with him for a week if he didn't sit down, he gave in and sat down to watch me and Justin train. But raf being the insatiable man he is.... took the opportunity as soon as we had finished and Justin had left the gym! Raf grabbed me pushing me up against the gym wall and literally tore my gym clothes off me, and we had sex against the wall.... twice! The mans part animal I swear!
It's my morning training session with Justin and he's teaching me how to punch correctly, "you punch like a girl Mia" Donny calls out from the corner of the gym where he's sat down eating his body weight in donuts, he came home from the hospital early this morning as he apparently couldn't cope with the hospital food anymore, but he's back to his normal annoying self just with his arm in a sling, he was shot in the shoulder so unfortunately his mouth still works fine. "I AM a girl donny.. do my breasts not give that one away?" I laugh back at him as I focus on punching the pads Justin's holding. "Don't even think about looking at her breasts!" Raf calls out from the other side of the gym where he's weight training at the moment, it's one of the conditions I had to make with raf last night, he has to use the gym while I'm  training or he can't be in here, it's so he stops interrupting my training with Justin and so he stopped trying to tear my clothes off all the time! I'm running out of gym clothes!. I might be regretting telling him to train while I'm in the gym tho... he's being seriously distracting half naked, sweaty and muscles and....

 he's being seriously distracting half naked, sweaty and muscles and

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"Mia! Focus! I want a one two punch then elbow and knee to the pads.. go!" Justin shouts breaking me out of my daze staring at raf, great now I'm the one that wants to jump him in the gym.
I right left punch the pads elbow then knee the pads just like Justin's taught me, "again!" Justin shouts and I repeat the combination. "Next kicks....I want a front kick to the pad followed my a knee then two roundhouse kicks just like I've shown you...go!" Justin shouts at me, sheesh he's bossy.
I do as he's shown me over and over again till he's happy with my kicks and Justin finally lets me have a short break to catch my breath, my muscles are burning and my legs are shaking I've worked them so hard. I'm drenched in sweat and I'm breathing hard with my hands on my knees, i hear the clanging of weights and I make the mistake of looking over at raf

 I'm drenched in sweat and I'm breathing hard with my hands on my knees, i hear the clanging of weights and I make the mistake of looking over at raf

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