- Have a hot and cold drink. Alternating between the two will keep you conscious. The alternating stimulates your brains sense and will keep you awake.
- Have someone near you and ask them to punch you or hit you when you doze off.
- Have a very hot drink, not enough to be scolding but enough to keep you awake.
- EAT.
- Have a small bottle of peppermint essential oil. Sniff when you feel the sleeping feeling
- Chew on minty gum or ice
BINABASA MO ANG
Blissful; Self Help Book
SpiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
