• Take care of physical needs first
• Hang out with people who really get you
• Accept compliments
•Treat yourself to something nice
•Let yourself gave leisure time
•Get and give tons of hugs
•Forgive yourself for past mistakes
•Let yourself be perfectly imperfect
•Relish in your accomplishments
•Let yourself express a different opinion
•Stop comparing yourself to others
•List your best attributes
•Get to know yourself
YOU ARE READING
Blissful; Self Help Book
SpiritualQuotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning pro...
