THE REFLECTION IN ME

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I finally realized that being grateful to my body was key to giving more love to myself.
(Oprah Winfrey)

Learn to relax.
Your body is precious, as it houses your mind and spirit.
Inner peace begins with a relaxed body.
(Norman Vincent Peale)

Feel safe, feel comfortable in your own skin.
This is what makes you truly beautiful.
(Bobbi Brown)

Keep your face always toward the sunshine, and shadows will fall behind you.
(Walt Whitman)

Always be a first rate version of yourself and not a second rate version of someone else.
(Judy Garland)

Reflection :
Accepting your own image and body is the first important step in accepting yourself.
Many times some people feel insecure about their weight, height and especially their body in general and they do everything to be able to return to the normal state and resemble the impossible they see. Instead of appreciating yourself and seeing your reflection as part of yourself.
I think it is normal for the body to undergo significant changes and for this reason it must be accepted even if it turns out to be quite difficult for many because they are not used to it. You have to be grateful, take care and love your body.

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